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What Happens to The Vagina When a Woman Stays Long Without Sex?

The impact of prolonged abstinence on vaginal health and sexual well-being

Mariah
3 min readDec 11, 2024
Photo by Deon Black on Unsplash

Many women may wonder about the effects of long-term sexual abstinence on vaginal health, especially for those who have been sexually active in the past.

While abstaining from sex is a personal choice or sometimes due to circumstances, it can have notable impacts on the vagina and overall sexual health. Below, we explore these effects in detail.

1. Vaginal Tightening and Thinning of Tissues

When a woman goes a long time without sexual activity, the vaginal tissues can become thinner and drier. This happens due to reduced blood supply to the vaginal walls, causing the tissues to shrink and lose their elasticity. As a result, the vagina may feel tighter, and this can lead to discomfort or even injury during intercourse.

Such thinning of the tissues may cause:

  • Vaginal dryness, making the area more prone to irritation.
  • Cracks or small wounds due to friction during intercourse.
  • Painful sexual intercourse, a condition known as dyspareunia.

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Mariah
Mariah

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